Friday, April 5, 2019

We've been told all along to eat fruits and veggies, but not listening is literally killing us. Unhealthy foods pollute our water, air, and bodies. And we know this.

But here it is again, for those in the back of the room who couldn't hear it the first thousand times.

Bad diets kill more people around the world than smoking, study says

April 5 at 1:27 PM Too much salt - and not enough whole grains, fruits and vegetables - may be shaving years off our lives, a new analysis suggests. In a study published Wednesday in the journal Lancet, researchers looked at people's eating habits across 195 countries to estimate how much poor diets contribute to mortality.